Tennis-Fitness
The Lakewood tennis facility consists of 6 outdoor Har-Tru courts, 4 plexicushion indoor courts and an outdoor hitting wall. The Indoor Tennis Facility recently underwent a renovation for replacing its indoor lighting system with CleanTech Solutions Lighting, using 80 fluorescent lighting fixtures that doubles the foot candles available for the four indoor courts.
Lakewood's new Air Structure, which covers four of the Club's outdoor courts, encompasses the latest in lighting and air movement technology. In addition, the four courts inside the Air Structure Har-Tru clay courts were completely resurfaced, making for one of the best new surfaces around. The remaining two courts will also be resurfaced. The Air Structure will remain in place throughout the remainder of the winter and into the spring, until the weather is best suited for full-time outdoor play.
TENnis lessons & Programs
Lakewood Members also benefit from a variety of instructional programs for adults and juniors of all ages and ability levels. On top of that, enjoy a number of special events, including social and competitive tournaments, mixers, as well as men’s and women’s member-guest. Lakewood members also participate in Men’s and Women’s Interclub League competition. The Tennis Pro-Shop is a full-service facility, providing personal attention to our members and their guests. A racquet customization and service center is available to provide our members with the right equipment for their needs. **A Playmate computerized ball machine is also available for member use.
Fitness
Lakewood’s members benefit from a fully-equipped Fitness Center offering opportunities for serious workout enthusiasts as well as those seeking overall health benefits.
We also offer several fitness programs:
- Yoga
- Kid's Fitness
- Strengthen & Lengthen
- Meditation
- Personal Training
- TPI Golf Fitness Training
- Tennis Specific Sports Training
- Physical Therapy
- Specialty Wellness Workshops
Members enjoy the fitness facility as an intimate retreat where personal resolutions come alive, injury rehabilitation progresses and strength training inspires improvement on the golf course, in the swimming pool and on the tennis court. Members enjoy state-of-the-art treadmills and elliptical trainers, a wide array of free weight and strength training equipment as well as access to personal trainers to help you achieve your fitness and athletic goals. Regardless, if you are warming up for 18-holes of casual golf or winding down after a session hitting on the tennis courts, Lakewood has your fitness needs covered!