Fitness

Lakewood’s members benefit from a fully-equipped Fitness Center offering opportunities for serious workout enthusiasts as well as those seeking overall health benefits.  We also offer several fitness programs:
 * Yoga
 * Kid's Fitness
 * Strengthen & Lengthen
 * Meditation
 * Personal Training
 * TPI Golf Fitness Training
 * Tennis Specific Sports Training
 * Physical Therapy 

Members enjoy the fitness facility as an intimate retreat where personal resolutions come alive, injury rehabilitation progresses and strength training inspires improvement on the golf course, in the swimming pool and on the tennis court. Members enjoy state-of-the-art treadmills and elliptical trainers, a wide array of free weight and strength training equipment as well as access to personal trainers to help you achieve your fitness and athletic goals. Regardless, if you are warming up for 18-holes of casual golf or winding down after a session hitting on the tennis courts, Lakewood has your fitness needs covered!